Most of us have heard about the importance of good gut health, and how the benefits of it can influence your health, from simply improving your energy to actually eliminating the symptoms of a more serious illnesses.
Register for the webinar here.
But with our daily lives full of counterproductive foods, drinks and activities, it's harder than ever to focus on improving and maintaining our gut health and enjoying its legendary health benefits.
My ongoing journey to better health and these exact challenges have led me to the 'Holistic Health Nut', nutritionist and wellness coach Aurora Gilbert.
FREE WEBINAR: Go With Your Gut (Health) with Aurora Gilbert
Thursday 9th July 2020
6:00pm AEST / 4:00pm WA
Webinar to be held on the Zoom platform.
To access the webinar Zoom link, register via the button below.
Aurora has dedicated her life to understanding the impact of what we eat, drink and do on our physical, mental and emotional health. During this live webinar, Aurora will share her knowledge about gut health, and how to re-focus your efforts to improving it.
And here's the fun part...we will be making three of her super simple yet super delicious, gut-friendly recipes to inspire you to embark on your own tasty journey to better gut health.
These are the recipes we will make during the webinar...
- Thick & Creamy Coconut Yoghurt
- Homemade Saukraut
- Macadamia, White Vanilla Chocolate & Chaga Slice
Please do let us know if you have any questions about registering for the webinar or about Zoom, and we look forward to seeing you this Thursday!
Disclaimer: We are not licensed health care practitioners and we do not claim any specific health benefits from this information. You are responsible for your own health. Always consult a medical professional before using an iHealth Sauna